So I mentioned before I work late on Mondays so I come home eat and its dark. But I am on a new health kick so I get up early work out go to work then come home and work out. So here is my work out outfit of the day. I love my nike shoes. I got them for my birthday last year from my sister and hubby. I love them!!
So work out of the day:
45 minutes on the treadmill, I did a few minutes running, then walking, then I increase the incline about 3, run and walk, then increase the incline again, and repeat the process until I hit full incline or time runs out. To keep me on the treadmill I watch a show. Today I caught up on Revenge :) What a great show! If you haven't watched it, it is a really good show. Netflix has it. Make it a date night with the hubby. Order in and watch the two seasons of it, then hop on Hulu and watch the third ;)
Work is a work out I am walking non stop and running around.
Then when I get home I eat a light dinner and I will hop on the Elliptical.
Shoes: Gift I am not sure where they got them but
there are the same kind (here
if you don't want to spend that much go to Ross
they have a ton of Nike gear.
My sister is an avid Nike fan. And we live to close to a Nike Outlet store :)
Now let's work out!
Labels: beauty, blog, fashion, fitness, health, Nike, OOTD, outfit of the day, work out of the day, workout, your face.